Do you Reiki your FOOD?

As we all know, Reiki has the beautiful ability to increase vitality, increase the life force of whatever it comes into contact with. Whether it be petrol for our car, a healing for a person or animal to just clearing and balancing the water we drink. There are so many ways to incorporate Reiki into our daily lives that the for me, it’s about how creative I can get with Reiki.

So how can Reiki change our food vibration?

We all need food to survive and for a lot of us, we’re short on time so fast food and packaged food can be staples in our diet. Choosing to Reiki our food can bring freshness and vitality back into our food, allowing for nutrients to return to their optimum levels. I infuse Reiki into my cooking all the time and it’s turned into a habit and quite a successful habit at that. Not only do I Reiki my food but I get a burst whilst of it for me while cooking!

The food always has this lightness to it in aroma, flavour, in texture and sensation (similar to how water tastes different once Reiki ed). When I share my meals with others (I’ve cooked), there is always a softness in conversation throughout the meal. As we digest our meal with a Reiki vibration, it also impacts on our own vibration. It mingles till these two vibrations integrate. Just imagine how healing and nurturing it is for our digestive system, for our organs and for our general well being. Don’t get me started on how it aids a blissful sleep either.

Last week my mum had eye surgery and stayed with me whilst she was recovering. Every meal was infused with Reiki for a speedy recovery and healing. I do have a neat little trick that I do for special folks that are feeling vulnerable or just unwell. I not only infuse Reiki into the meal but I also add love, joy and belonging into the vibration. So as you can imagine, my momma was up and about, bossing me around in no time again :D.

So next time you cook a meal or snack for yourself or friends, take a moment to Reiki your food prepping, cooking and presenting. It only takes a couple of moments to Reiki OR if you’re Reiki II level, place the symbols in our food and let magic happen!

Love to hear how Reiki has changed your lives AND if you’ve become known as a fab cook!
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